Reds Delivery Services: The True Personal Shopping Experience

Reds Delivery Services: The Local Personal Shopping Service As stated in our launch post, we offer a far wider variety of services then the other guys. Companies like Instacart like to convince you they’re doing you a great service at low cost. They even float the term “personal shopper” around in their advertising. But their…

Avoiding Financial Hardship

Safeguarding Against Financial Hardship Many were ok financially until the 2020 economic downturn. Some may have been still rebuilding from the Obama era recession, and some of you reading this may have been ok during this economic downturn. For any of you who may still be in high school/college, heed the advice posted here so…

Blog/Podcast/Newsletter Update: Where Have I Been?

To listen to the podcast version, click here. Quick Blog/Podcast/Newsletter Update: For a while the frequency will be 1 blog post and 1 podcast episode per month, 2-3 newsletter’s per month. Any additional per month will be put out when I can until I can return to the normal weekly schedule. I’m adjusting to a…

New Year Starting Rough?

Many set resolutions for the new year. In many cases these resolutions are unrealistic, or the list is too long. Others have high expectations for the new year. When these expectations and resolutions aren’t met, the year is seen as a miserable failure. This attitude then sets in motion one bad event after the next.…

Merry Christmas!!

The Red Conrad’s Wellness Alternatives team would like to wish you all a healthy and very Merry Christmas! Enjoy your time with family and friends. If you have family that aren’t able to take part in your get-together, be sure to call them. A simple two minute phone call is all it takes to help…

Post-Thanksgiving Bloat Relief

Thanksgiving is now behind us. Mine was spent at a Thanksgiving lunch at church. Hopefully you enjoyed your Thanksgiving  as well. Many spent the day with family and ate large dinners. Who can pass up on turkey, ham, yams, sweet potatoes, vegetables, and let’s not forget all the desserts. You more than likely ate beyond…

The Holiday Blues

The holidays are seen as a warm, joyous time of year. Friends and family coming together, big dinners and celebrations, the exchange of gifts, and vacations. What’s not to love about the holiday season? I remember growing up, our whole family would get together. It was nice. Once on Thanksgiving and again on Christmas. Those…

What Is No Shave November And Movember?

Many have heard of No Shave November and Movember but either think it’s a joke or don’t understand what it’s all about. Many post jokes and sarcasm about it across social media and even suggest it’s an excuse for men to not shave and jokingly suggest that women join in by not shaving their legs…

Prevent Allergies, Colds, And Flu…Naturally

It’s that time of year that we’re dealing with allergies, colds, and the flu. Considering the dangers of flu vaccines and antibiotics, I recommend overcoming the dreaded allergies, colds, a flu, or preventing them altogether, with natural remedies. Aside from reducing your stress and being sure to get at least 7 hrs sleep per night,…

Sugar: The Good And The Bad

For reasons of your health, you should really avoid sodas, energy drinks, and other beverages with added sugars. Coffee drinkers should only add non-GMO or organic sugar to your coffee, avoid processed sugars. On average, 10% of our caloric intake is added sugars. However, 1 in 10 (that’s 10% of the population) get as much…