Are You Unknowingly A Victim Of Narcissist Abuse?

Many people understand a narcissist to be someone who is: Conceited All about themselves Will do anything to benefit themselves, even if it endangers or harms another But very few understand the extent that a narcissist is willing to go to achieve their goals. And whereas many people suspect a narcissist goals are primarily financial…

Happy New Year! What’s Your Resolution?

Every year people set resolutions and seldom follow through. It’s been suggested only 10% actually follow through with their resolutions. Why do so many fail? Lack of support Too many resolutions Expect results quicker than reality allows for And many other reasons Some people just have no interest. They have the what but not the…

Alcoholism: Abuse & Depression

Millions of individuals suffer with alcoholism to one degree or another. Some start abusing alcohol younger in life, some older in life. In many cases it’s self-diagnosed, as the individual first needs to admit a problem exists in order to heal themselves. Many claim alcoholism can’t be cured. But I’m going to argue that point…

Have You Heard Of The Hormone Called Oxytocin? Are Your Oxytocin Levels Healthy?

There’s a lot of talk about “smart” coffee and chocolate, or what we call “happy” coffee and “happy” chocolate and all the benefits of. But, the brand we carry is the only one to offer the full D.O.S.E. (promotes all four of the brains “happy” chemicals). The coffee does the D.S. and E. (which will…

Senior Depression Is A Societal Issue

Ageing And Depressed Many seniors are depressed and nobody knows! How much attention do you pay to the older population? How much time do you spend with them? Whether they be friends, co-workers, your parents or your grandparents, or aunts and uncles? How often do you visit or call? These people could either be depressed…

Depression Knows No Age

Depression Is Real The first thing you need to understand is that depression is a very real illness. There are various forms of depression, and many times more than one coexists. Depression may also coexist with a form of anxiety. If you’ve read “I Am That I Am: The Outcast“, you know that I have…

The Holiday Blues

The holidays are seen as a warm, joyous time of year. Friends and family coming together, big dinners and celebrations, the exchange of gifts, and vacations. What’s not to love about the holiday season? I remember growing up, our whole family would get together. It was nice. Once on Thanksgiving and again on Christmas. Those…

Prevent Allergies, Colds, And Flu…Naturally

It’s that time of year that we’re dealing with allergies, colds, and the flu. Considering the dangers of flu vaccines and antibiotics, I recommend overcoming the dreaded allergies, colds, a flu, or preventing them altogether, with natural remedies. Aside from reducing your stress and being sure to get at least 7 hrs sleep per night,…

Kill Stress Before It Kills You

In the last blog post we touched upon stress and why it’s beneficial to reduce as much stress as possible from your day-to-day life. In this post, we’re going to go a bit more in-depth to help you understand what stress is, what it does, and when it becomes harmful. Stress In Daily Life Back…

Parkinson’s Disease: What It Is And How To Reduce Risk

Parkinson’s Disease (PD) is a very serious disease. This post is going to cover some symptoms, causes, and remedies. Many people get overly emotional when it comes to PD because they themselves or someone they know is suffering from, or died from, PD. So before I begin with this post, and open myself up to…